Schedule
First Saturday of the Month is our
Free Introduction to Pilates Class
NEXT CLASS IS:
SATURDAY September 2, 2017 10:30-11:30am
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ONCE A MONTH IREST/YOGA NIDRA WITH SOUND BATH –
NEXT CLASS IS:
Thursday August 31, 4:00-5:15PM
Kailua Group classes
| MONDAY |
12:00 – 1:00 pm (Tower) Lisa |
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1:15- 2:15 pm (Tower) Lisa |
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6:00 – 7:00 pm (Pilates Mat) Regine |
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| TUESDAY |
10:00 – 11:00 am (Pilates Mat) Lisa |
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6:00 – 7:00 pm (Pilates Mat) Lisa |
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| WEDNESDAY |
7:50-8:50 am (Pilates Tower) Regine |
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9:00-9:50 am (Body Sculpt) Gwynn |
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10:30-11:30 am (Reformer-Tower Combo) Jessica |
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2:00-3:00 pm (Dynamic Strength/TRX) Regine |
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4:00-5:00 pm (Reformer-Tower Combo) Regine (new time) |
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THURSDAY
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10:00 -11:00 am (Pilates Mat) Lisa |
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| FRIDAY |
7:50-8:50 am (Pilates Tower) Regine |
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9:00-10:00 am (Pilates Mat) Regine |
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12:00 – 1:00 pm (Reformer) Lisa |
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1:15 – 2:15 pm (Reformer ) Lisa |
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| SATURDAY |
9:00 – 10:00 am (Pilates Mat) Lisa |
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10:30-11:30 am (Free Intro) First Sat. of the month Next class is Sept 2. |
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11:30-12:30 pm (Pilates Tower) Jessica (starting Sept 30) |
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| SUNDAY |
10:00-11:00 am (Floor- Barre) -Carol |
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