On Balance Studio - Sessions*
Providing instruction in the Pilates Method and certifying center for the Physicalmind Institute.
- Classes are 1 hour in length and taught by certified instructors.
- A one-on-one evaluation is recommended before joining any group classes.
- Mats, bands, magic circles, balls and foam rolls will be provided.
- Classes are limited in size and by appointment only.
- A 24 hour notice for cancellations is required or the full class fee will be charged.
- Form fitting workout clothes are preferred for better assistance.
Rates
Private One-on-One Sessions:
| Sr. | Jr. |
| Evaluation / Single Classes | $ 70 | $ 55 |
| 10 Classes | $650 | $500 |
Duet (Two to One) Session:
| Sr. | Jr. |
| Single Classes | $ 45 | $ 30 |
| 10 Classes | $400 | $250 |
Group Mat Classes or Yoga Classes
| Single | $17 |
| 10 Classes | $150 |
Kailua classes:
| Monday | 7:15 - 8:15 pm |
| Tuesday | 10:00 - 11:00 am |
| 11:15 -12:15 pm (yoga) |
| Wednesday | 6:00 - 7 pm |
| Friday | 8:15 - 9:15 am (yoga) |
| Saturday | 8:15 - 9:15 am |
| 9:30 - 10:30 am |
Nuuanu classes:
| Tuesday | 4:45 - 5:45 pm |
| 6:00 - 7:00 pm |