Schedule

First Saturday of the Month is our

FREE INTRODUCTION TO PILATES CLASS

NEXT CLASS IS:  Saturday October 7, 2017 10:30-11:30am

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ONCE A MONTH IREST/YOGA NIDRA WITH SOUND BATH 

NEXT CLASS IS:  October 14 4:00-5:15pm

Sign-up for our free monthly classes

Kailua Group classes 

 MONDAY 12:00 – 1:00 pm (Tower) Lisa
1:15- 2:15 pm (Tower)  Lisa
6:00  – 7:00 pm (Pilates Mat) Regine (no 9/18)
TUESDAY 10:00 – 11:00 am (Pilates Mat) Lisa
6:00 – 7:00 pm (Pilates Mat) Lisa 
WEDNESDAY 7:50-8:50 am (Pilates Tower) Regine 
9:00-9:50 am (Body Sculpt) Gwynn
10:30-11:30 am (Reformer-Tower Combo) Regine (sub)
2:00-3:00 pm (Dynamic Strength/TRX) Regine (no 9/20)
4:00-5:00 pm (Reformer-Tower Combo) Regine

THURSDAY

10:00 -11:00 am (Pilates Mat) Lisa
FRIDAY 7:50-8:50 am (Pilates Tower) Regine
9:00-10:00 am (Pilates Mat) Regine
12:00 – 1:00 pm (Reformer) Lisa
1:15 – 2:15 pm (Reformer ) Lisa (no 9/22)
SATURDAY 9:00 – 10:00 am (Pilates Mat) Lisa
10:30-11:30 am (Free Intro) First Sat. of the month Next class is Oct 7.
11:30-12:30 pm (Pilates Tower) Jessica (starting Sept 30)
SUNDAY  10:00-11:00 am (Floor- Barre) -Carol (postponed until 10/15)