Schedule

FREE INTRODUCTION TO PILATES CLASSES CANCELLED 

DECEMBER FREE CLASS WILL BE CANCELLED DUE TO WORKSHOPS

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ONCE A MONTH IREST/YOGA NIDRA WITH SOUND BATH 

NEXT CLASS IS:  Sunday November 19, 2017 4:00-5:15pm

Kailua Group classes 

 MONDAY 12:00 – 1:00 pm (Tower) Lisa
1:15- 2:15 pm (Tower)  Lisa
6:00  – 7:00 pm (Pilates Mat) Regine
TUESDAY 10:00 – 11:00 am (Pilates Mat) Lisa
6:00 – 7:00 pm (Pilates Mat) Lisa
WEDNESDAY 7:50-8:50 am (Pilates Tower) Regine 
9:00-9:50 am (Body Sculpt) Jess sub 11/15
10:30-11:30 am (Reformer-Tower Combo) Jessica
2:00-3:00 pm (Dynamic Strength/TRX) Regine
4:00-5:00 pm (Reformer-Tower) Regine

THURSDAY

10:00 -11:00 am (Pilates Mat) Lisa (no 11/23) Happy Thanksgiving
FRIDAY 7:50-8:50 am (Pilates Tower) Regine (open 11/24)
9:00-10:00 am (Pilates Mat) Regine (open 11/24)
12:00 – 1:00 pm (Reformer) Lisa
1:15 – 2:15 pm (Reformer ) Lisa
SATURDAY 9:00 – 10:00 am (Pilates Mat) Lisa
10:30-11:30 am (Free Intro)  NO Dec 2 class. 
SUNDAY  10:00-11:00 am (Floor- Barre) -Carol