Schedule

FREE INTRODUCTION TO PILATES CLASSES CANCELLED 

No January FREE class

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ONCE A MONTH IREST/YOGA NIDRA WITH SOUND BATH 

NEXT CLASS IS: Sunday January 28, 4:00-5:15pm

Kailua Group classes 

 MONDAY 12:00 – 1:00 pm (Tower) Lisa
1:15- 2:15 pm (Tower)  Lisa
6:00  – 7:00 pm (Pilates Mat) Carol sub 1/8, 1/15, 1/22
TUESDAY 10:00 – 11:00 am (Pilates Mat) Lisa
6:00 – 7:00 pm (Pilates Mat) Lisa
WEDNESDAY 7:50-8:50 am (Pilates Tower) Regine (cancelled until 1/24)
9:00-9:50 am (Body Sculpt) Gwynn
10:30-11:30 am (Reformer-Tower Combo) Jessica
4:00-5:00 pm (Reformer-Tower) Regine (cancelled until 1/24)

THURSDAY

10:00 -11:00 am (Pilates Mat) Lisa 
FRIDAY 7:50-8:50 am (Pilates Tower) Lisa sub 1/5, 1/12, 1/19
9:00-10:00 am (Pilates Mat) Regine (cancelled until 1/26)
12:00 – 1:00 pm (Reformer) Lisa
1:15 – 2:15 pm (Reformer ) Lisa
SATURDAY 9:00 – 10:00 am (Pilates Mat) Lisa
10:30-11:30 am (Free Intro) No January Free
SUNDAY  10:00-11:00 am (Floor- Barre) -Carol