Pilates builds strength and flexibility

Oahu Inside Out
By Simplicio Paragas, February 2013

Upbeat Attitude, Resilience, Passion Drive Healthful Aging

Island Life Honolulu Advertiser
By Paula Rath, Bruce Asato, Sept 14, 2008

Exercising To the Core With Pilates

By Paula Rath, Spring 2006

Surf Better with Pilates

By Kym Mesa, Spring 2006

Chamber of Commerce Award

By Justin Dotson, August 5, 2005

Midweek Islander

By Gwynn Ellicott, July 5, 2005

Getting Back on the Cutting Edge

By Paula Rath, June 27, 2005

Tennis-Ball Therapy

By Paula Rath, February 9, 2005

A Search For Balance: Pilates For Scoliosis

Article from the Physicalmind Institutes newsletter.
By Lisa Ortega Robertson, Winter 2004