Pilates Kailua

On Balance Studio offers a unique Pilates experience focused on balancing the entire body, working from the inside out. Our beautiful open air location in Kailua Square offers a host of services to meet every persons needs. A fully equipped studio, we offer private, semi-private and group classes in Pilates, Gyrotonic, Gyrokinesis, TRX and Bones for Life (Feldenkrais based). Please check out the following types of classes we offer:


On Balance Studio offers Pilates group mat classes and group equipment classes. Private lessons and duet sessions by appointment.

Gyrotonic® & Gyrokinesis®

On Balance Studio offers Gyrotonic® private and duet sessions by appointment. For Gyrokinesis® group classes, please see our class schedule.

TRX Suspension System

TRX Suspension Training requires the use of the TRX® Suspension Trainer™, a highly portable performance training tool that leverages gravity ...